Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, yellow, unenriched, dry mix.

Nutrient	Amount and Unit	Percentage
Water	3.7 g	3.7%
Energy (calorie)	432 kcal
Energy (joule)	1807 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	11.6 g	11.6%
Ash	2.3 g	2.3%
Carbohydrate, by difference	78.1 g	78.1%
Fiber, total dietary	1.1 g	1.1%
Calcium, Ca	135 mg	0.14%
Iron, Fe	0.48 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	310 mg	0.31%
Potassium, K	82 mg	0.08%
Sodium, Na	657 mg	0.66%
Zinc, Zn	0.27 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.191 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.082 mg
Riboflavin	0.049 mg
Niacin	0.309 mg
Pantothenic acid	0.364 mg
Vitamin B-6	0.077 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0.1 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	1 IU
Fatty acids, total saturated	1.738 g	1.74%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.014 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.154 g	1.15%
18:0 octadecanoic, stearic fatty acid	0.565 g	0.56%
Fatty acids, total monounsaturated	4.86 g	4.86%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.047 g	0.05%
18:1 undifferentiated	4.802 g	4.80%
Fatty acids, total polyunsaturated	4.378 g	4.38%
18:2 undifferentiated	4.066 g	4.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.301 g	0.30%
Cholesterol	2 mg
Tryptophan	0.061 g	0.06%
Threonine	0.137 g	0.14%
Isoleucine	0.187 g	0.19%
Leucine	0.325 g	0.32%
Lysine	0.197 g	0.20%
Methionine	0.081 g	0.08%
Cystine	0.079 g	0.08%
Phenylalanine	0.204 g	0.20%
Tyrosine	0.144 g	0.14%
Valine	0.213 g	0.21%
Arginine	0.162 g	0.16%
Histidine	0.094 g	0.09%
Alanine	0.134 g	0.13%
Aspartic acid	0.216 g	0.22%
Glutamic acid	1.288 g	1.29%
Glycine	0.132 g	0.13%
Proline	0.463 g	0.46%
Serine	0.228 g	0.23%